Teeth Grinding (bruxism) Treatment

It is common for dentists and beauty specialists to work together to treat bruxism. The purpose of cosmetic treatments is to address bruxism, which not only affects the teeth but can also cause an increase in jaw muscle tension. Cosmetologists can use techniques to relax these muscles, including specialized massages or injections. Such cooperation allows for a comprehensive approach to the problem, which improves treatment results and ensures a longer lasting effect.

Bruxism is a medical condition in which a person involuntarily clenches or makes a grinding sound with their teeth. This phenomenon can occur both while awake and asleep, and often goes unnoticed by the patients themselves until its effects begin to manifest.

Types of bruxism

1. Nocturnal bruxism. Most often associated with the phases of sleep. In this case, teeth grinding occurs involuntarily and can be associated with factors such as stress, anxiety or even sleep disorders such as sleep apnea.

2. Daytime bruxism. This type most often manifests as teeth clenching and can be associated with increased emotional tension, stress or increased concentration.

Causes of bruxism

1. Emotional factors. Stress, anxiety, anger, or frustration are often triggers for bruxism.

2. Physiological causes. Bite problems, misaligned teeth or jaw position can contribute to bruxism.

3. Lifestyle. Consumption of caffeine, alcohol, smoking, and certain psychotropic medications can increase the risk of developing bruxism.

4. Association with other conditions. Bruxism is sometimes associated with certain medical and psychological conditions, such as obstructive sleep apnoea.

Potential consequences of bruxism

1. Tooth wear and tear. Constant friction can erode enamel and damage the integrity of the teeth.

2. Jaw pain. Prolonged strain on the muscles of the jaw can cause discomfort and pain, as well as jaw joint problems.

3. Headaches. Regular jaw clenching can cause tension in the head and neck area, causing headaches.

4. Damage to the internal tissues of the mouth. In some cases, bruxism can cause damage to the cheeks or tongue due to excessive teeth clenching.

Diagnostic methods

Diagnosis of bruxism often begins by identifying clinical signs and symptoms, which may include:

1. Wear and tear of tooth enamel: there is wear and tear on the surface of the teeth, which can lead to increased sensitivity or changes in their appearance.

2. Damage to teeth and restorations: cracks or chipping.

3. Jaw and muscle pain: especially in the morning, indicating possible muscle strain during sleep.

4. Teeth grinding or clenching sounds: often noted by partners or family members.

5. Headaches: especially in the temporal region, occurring after awakening.

Patients who come to Seline often already have a diagnosis from a dentist or general practitioner, allowing us to focus on developing an individualised treatment plan.

Benefits and risks

Botox injections

Benefits

• Significant reduction in muscle tension and reduction in teeth grinding.

• Rapid onset of symptom relief, usually within a few days.

• Minimally invasive method with long-lasting effects for up to several months.

Risks and side effects

• Temporary weakness of the jaw muscles or changes in sensation at the injection sites.

• Rarely - spread of the Botox effect to neighbouring muscles, causing a temporary change in facial expression.

• The need for regular repeat treatments to maintain the effect.

Lifestyle changes and behavioural advice

Benefits

• Non-invasive, safe and affordable way to manage bruxism symptoms.

• Helps improve overall physical and psychological well-being.

• Positively affects sleep quality and reduces stress levels.

Risks and limitations

• Requires consistency and self-discipline in following the recommendations.

• Results may vary depending on individual patient characteristics.

• May take a long time to achieve noticeable improvements.

Personalised approach and recommendations

The choice of bruxism treatment depends on the type of bruxism, the severity of the bruxism, and the patient's individual characteristics.

• For nocturnal bruxism, especially when accompanied by severe jaw clenching, Botox injections may be particularly effective.

• For daytime bruxism associated with emotional stress, stress management and lifestyle modification techniques may be appropriate.

• For bite-related problems, working with a dentist may be necessary.

It is important to remember that bruxism treatment often requires a holistic approach that includes both medical treatments and lifestyle changes. Consultation with a specialist is recommended to determine the most appropriate treatment plan that takes into account all aspects of the patient's individual clinical picture.

How to prepare for the procedure

Preparation for your bruxism treatment procedure at Seline begins a few days before your appointment. Here are a few key steps

Medical Consultation

• Discuss your current medical condition with your doctor, including any medications you are taking and recurring allergies.

• Undertake any necessary tests or examinations if required.

• If you are referred to a bruxism treatment clinic by your dentist, preparing for the procedure will involve a few specific steps. Initially, it is important to discuss with the doctor in the information you have received from your dentist. This may include information about the condition of your dentition, possible causes of bruxism such as a bad bite or stress, and any other observations made by the dentist. You will also need to provide a detailed medical history, including information about any medications you are taking, allergies, past medical procedures and illnesses. In addition, your dentist may recommend additional tests, such as jaw x-rays, to gain a better understanding of your dentoalveolar structure and identify possible anatomical causes of bruxism.

Lifestyle changes

• Start practising stress management techniques such as meditation or yoga.

• Avoid caffeine and alcohol if possible.

Dietary instructions

• Follow a light diet the day before the procedure if Botox injections are planned.

• On the day of the procedure, follow your doctor's recommendations regarding diet and fluid intake.

Who the treatment is suitable for

Bruxism treatment is suitable for a wide range of patients, but is particularly recommended:

• Individuals who suffer from nighttime or daytime bruxism.

• Those who experience discomfort, jaw pain or headaches due to teeth grinding.

• Individuals with tooth wear associated with teeth grinding.

• Patients in whom conventional methods of dealing with stress have failed to produce the desired results.

Rehabilitation after the procedure

After a bruxism treatment procedure, whether Botox injections or other methods, it is important to follow the doctor's recommendations for best results

Adherence to care recommendations

• After injections, avoid strenuous physical activity for 24 hours.

• Follow the care instructions for the injection area.

Monitoring symptoms

• Carefully monitor any changes in the jaw and teeth area.

• Report any unusual sensations or side effects to your doctor.

Continuing lifestyle changes

• Continue to practice stress management strategies.

• Maintain a healthy lifestyle, including a balanced diet and adequate sleep.

Regular counselling and follow-up visits with your doctor will promote effective recovery and maintain treatment results.